Ukwa Breadfruit Seed

Ukwa, or Breadfruit Seed, is a nutritious and versatile ingredient commonly used in Igbo cuisine. These seeds are typically boiled or roasted and enjoyed as a hearty meal, offering a mildly sweet, nutty flavor and a soft, tender texture. Ukwa is rich in protein and fiber, making it a wholesome option for traditional dishes like Ukwa porridge or as a satisfying snack on its own.