Timtem African Foods Frozen Ugu Leaves

Timtem African Foods Frozen Ugu Leaves bring the authentic taste of Nigerian cuisine right to your kitchen. Ugu, also known as fluted pumpkin leaves, is a nutrient-rich leafy green packed with iron, vitamins A and C, and essential antioxidants. These leaves are a staple in many West African soups and stews like Egusi, Ogbono, and vegetable soup. Conveniently washed, chopped, and frozen to lock in freshness, Tim Tem Ugu Leaves save you time without compromising flavor or nutrition. Perfect for home-cooked meals, they deliver a bold, earthy taste and soft texture that complements a variety of traditional dishes.