Millet Banku Flour

Millet Banku Flour is a nutritious, naturally gluten-free flour blend made from finely milled millet, traditionally used in West African cuisine. Specially crafted for preparing banku—a fermented dumpling-like dish often paired with okra soup or grilled fish—this flour offers a mildly tangy flavor and smooth, stretchy texture when cooked. Rich in fiber, iron, and essential minerals, it’s a wholesome option for anyone seeking hearty, satisfying meals. Just mix with water, stir over heat, and enjoy a classic, comforting dish rooted in Ghanaian culinary heritage. Millet Banku Flour brings the taste of home to your kitchen with every spoonful.