Angel Brand Guava Leaves

Guava leaves contain high levels of antioxidants and vitamins, which may help protect your heart from damage by free radicals and may also have some anticancer qualities. Guava leaves also contain higher levels of potassium and soluble fiber and are also thought to contribute to improved heart health. There is some evidence that guava leaf extract may help decrease symptoms of painful menstruation, including cramps. Guava leaves are an excellent source of dietary fiber. Therefore, eating more guava leaves may aid healthy bowel movements and prevent constipation. Guava leaves are low in calories and a good alternative when losing weight.