Eru / Okazi, Fumba

Eru (Okazi), also known as Okazi, is a popular leafy vegetable in Central and West Africa, particularly in Cameroon and Nigeria. It has a slightly bitter taste and is often used in stews and soups, such as the famous Eru dish in Cameroon. When cooked, it softens and contributes a unique texture to dishes, making it a favorite in traditional recipes. Rich in vitamins, minerals, and fiber, Eru is a highly nutritious addition to any meal. It pairs well with meats, fish, and spicy sauces, enhancing the flavor with its distinct taste.